<?xml version="1.0"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Mercola newsletters</title><link>http://mercola.com</link><description>The 20 latest newsletters by Mercola</description>&gt;<item><title>The Honey You Should Never Buy - It May Be Tainted with Lead and Antibiotics</title><pubDate>Sun, 29 Jan 2012 00:18:50 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>


  

    

    

    

  

  

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                &lt;div style="font-family: tahoma; font-weight: bold; font-size: 11px; color: #000; padding-left:8px; margin-bottom:5px;"&gt;January 28, 2012 - Issue 1988&lt;/div&gt;

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                      &lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart" /&gt;&lt;/span&gt;&lt;/td&gt;

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                &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Researchers recently discovered how this common exercise mistake could diminish your right ventricular heart function, cause heart muscle scarring, and elevate heart injury blood markers. Here's how to avoid this mistake with a new heart-strengthening, muscle-building approach... takes only 1 hour a week...&lt;/span&gt;

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 &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/28/bees-death-destroy-food-supply.aspx?e_cid=20120128_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt; &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/bees-death-destroy.jpg" alt="The Honey You Should Never Buy - It May Be Tainted with Lead and Antibiotics" width="337" height="190" border="0" align="right" vspace="10" hspace="10" /&gt;

                      &lt;/a&gt; 
                      &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/28/bees-death-destroy-food-supply.aspx?e_cid=20120128_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;The Honey You Should Never Buy - It May Be Tainted with Lead and Antibiotics&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="The Honey You Should Never Buy - It May Be Tainted with Lead and Antibiotics" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Trickery is alive and well... 76% and 77% in these two types of stores, plus 100% in a 3rd type of store, turned out to be just a tainted brew of vile ingredients - including cancer-causing antibiotics, lead, and additives... despite the sweet sounding label. Where to buy pure honey you can trust...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;
                    &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/28/video-on-how-military-drones-change-war.aspx?e_cid=20120128_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Must-Watch Video on How Military Robots  Are Changing War&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Must-Watch Video on How Military Robots  Are Changing War " /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Robots and military drones are shaping the future of the U.S. military, for better or worse.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/28/research-from-100-countries-proves-vitamin-d-protects-against-cancer.aspx?e_cid=20120128_DNL_art_3" target="_blank" style="color: #000097; font-weight: bold;"&gt;Research From 100 Countries Proves This Strongly Protects Against Cancer&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;If you're interested in preventing at least 15, and probably closer to 24, different types of cancer, you're going to want to make sure you're doing this...&lt;/span&gt;&lt;/td&gt;

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                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/cocoa-cassava.jpg" alt="Cocoa Cassava (New)" border="0" width="100" height="100" /&gt;

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                      &lt;a href="http://products.mercola.com/cocoa-cassava/?e_cid=20120128_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Why Do Energy Bars Make You Fat?&lt;/a&gt;

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                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Due to slick marketing and misleading package labels, many energy bars have hidden high-calorie fats and nasty ingredients like HFCS. Here's one that clearly doesn't and has delicious chocolate as well...&lt;/div&gt;

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                      &lt;a href="http://products.mercola.com/zinc-supplements/?e_cid=20120128_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Are You Getting Adequate Amounts of This Vital Mineral?&lt;/a&gt;

                      &lt;br /&gt;

                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Avoid making the same mistake that up to 45% of one group of Americans, and 2 billion people globally could be making by not having enough of this in their daily diets. Learn why this is so crucial to your optimal health and what you can do about it.*&lt;/div&gt;

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</content:encoded><category>January 28, 2012</category><guid isPermaLink="false">5cecde0d-ae97-4501-a39c-d07fe89fb154</guid></item><item><title>This Exercise Mistake Can Give You a Heart Attack</title><pubDate>Fri, 27 Jan 2012 05:13:39 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>










  



    



    



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                              &lt;a href="http://visionfitness.mercola.com/?e_cid=20120127_FNL_ban_HL" target="_blank" style="color: #000097; font-weight: bold;"&gt;Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart"/&gt;&lt;/span&gt;



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                                    Researchers recently discovered how this common exercise mistake could diminish your right ventricular heart function, cause heart muscle scarring, and elevate heart injury blood markers. Here's how to avoid this mistake with a new heart-strengthening, muscle-building approach... takes only 1 hour a week... 



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                            &lt;span style="font-family: tahoma; font-size: 14px;"&gt;January 27, 2012&lt;/span&gt;



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 &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/27/6-cold-weather-exercise-tips.aspx?e_cid=20120127_FNL_art_1"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/2012/January/cold-weather-exercise-tips.jpg" alt="This Exercise Mistake Can Give You a Heart Attack" width="246" height="163" border="0" align="right" vspace="0" hspace="10" /&gt;&lt;/a&gt;

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                          &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/27/6-cold-weather-exercise-tips.aspx?e_cid=20120127_FNL_art_1" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;This Exercise Mistake Can Give You a Heart Attack&lt;/a&gt;&lt;/span&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;                                                         text-align: left;"&gt;This mistake can make you vulnerable to a heart attack. In fact, these 4 conditions should preclude this type exercise. Even if you're the picture of health, do it only if you follow these 9 urgent safety precautions, know the early warning signs of these 3 dangers, and more...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;&lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/27/simple-activity-to-radically-decrease-breast-cancer-risk.aspx?e_cid=20120127_FNL_art_2" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;Simple Activity to Radically Decrease Breast Cancer Risk&lt;/a&gt;&lt;/span&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;                                                         text-align: left;"&gt;Integrating this action into your daily routine may lower your risk of breast cancer by up to 40 percent, while giving you other health benefits to boot.&lt;/span&gt;&lt;/td&gt;



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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;It is highly likely that you could be deficient in this "energy vitamin". Discover the tiny micronutrient that's giving true energy at the cellular level.&lt;/span&gt;



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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Your eyes literally scream out for these special nutrients that help protect and boost your overall vision.* So why not give them what they deserve? Even your eye doctor may not know about these little understood vision-enhancing antioxidants...&lt;/span&gt;



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                                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;If you're a serious athlete, and someone very demanding when it comes to enhancing your nutrition and overall workout performance, look no further.* Using a unique combination of natural ingredients, my team and I helped formulate a nutritious energy and recovery booster that's too good to pass up.* In fact, it's now part of my daily workout routine...&lt;/span&gt;



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                          &lt;td align="left" style="font-family: tahoma; font-size: 14px; color: #000000; line-height: 20px; padding: 5px 10px;"&gt;Health is the thing that makes you feel that now is the best time of the year.&lt;/td&gt;



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</content:encoded><category>January 27, 2012</category><guid isPermaLink="false">bcaf3632-beb1-4e5a-8219-5ebbe6ddca1d</guid></item><item><title>Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart</title><pubDate>Thu, 26 Jan 2012 05:07:56 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>










  



    



    



    



  



  



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                &lt;div style="font-family: tahoma; font-weight: bold; font-size: 11px; color: #000; padding-left:8px; margin-bottom:5px;"&gt;January 26, 2012 - Issue 1986&lt;/div&gt;



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                      &lt;a href="http://visionfitness.mercola.com/?e_cid=20120126_DNL_art_1"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/Newsletter/2012/January/vision-fitness-video.jpg" alt="Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart" width="337" height="211" border="0" align="right" vspace="10" hspace="10" /&gt;&lt;/a&gt;



                      &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;



                        &lt;a href="http://visionfitness.mercola.com/?e_cid=20120126_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Recent Study Shows if You Exercise this Way You May Risk Serious Damage to Your Heart"/&gt;&lt;/span&gt;&lt;/span&gt;



                      &lt;br /&gt;



                      &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Researchers recently discovered how this common exercise mistake could diminish your right ventricular heart function, cause heart muscle scarring, and elevate heart injury blood markers. Here's how to avoid this mistake with a new heart-strengthening, muscle-building approach... takes only 1 hour a week... &lt;/span&gt;



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                    &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/26/zinc-improve-hearing-loss.aspx?e_cid=20120126_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Can This Mineral Improve Hearing Loss?&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;If you experience sudden, unexplained hearing loss, new research shows supplementing with this mineral may be beneficial.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/26/using-primitive-wisdom-to-radically-improve-your-health.aspx?e_cid=20120126_DNL_art_3" target="_blank" style="color: #000097; font-weight: bold;"&gt;Using Primitive Wisdom to Radically Improve Your Health&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;One of the greatest nutritional pioneers of our times explains the secrets that kept certain primitive populations free of disease while others perished.&lt;/span&gt;&lt;/td&gt;



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                    CALL TOLL FREE. &lt;span style="color: #1b4085;"&gt; US Number: 877.985.2695 | Int'l Number: 847.252.4355 &lt;/span&gt;&lt;/td&gt;



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                      &lt;a href="http://products.mercola.com/coq10-ubiquinol/?e_cid=20120126_DNL_HRL_1" target="_blank"&gt;



                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/ubiquinol.jpg" alt="Ubiquinol" border="0" width="100" height="100" /&gt;



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                      &lt;a href="http://products.mercola.com/coq10-ubiquinol/?e_cid=20120126_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;You Need to Boost this Critical Nutrient as You Age...&lt;/a&gt;



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                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;When you're younger, your body absorbs energy-producing CoQ10 just fine. But if you're one of the older crowd, not only does your body's CoQ10 production decrease, so does the ingredient responsible for your cellular energy -- ubiquinol. I've found a stable form of ubiquinol proven to be crucial for your cellular energy.*&lt;/div&gt;



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                      &lt;a href="http://products.mercola.com/spirublue/?e_cid=20120126_DNL_HRL_2" target="_blank"&gt;



                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/spirublue-single-bottle-small.jpg" alt="Spirublue" border="0" width="100" height="100" /&gt;



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                      &lt;a href="http://products.mercola.com/spirublue/?e_cid=20120126_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Are You Missing Out on One of Nature's Finest Superfoods?&lt;/a&gt;



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                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;If you eat as the average American eats, you're likely missing out on one of Nature's greatest sources of extraordinary nutrients.&lt;/div&gt;



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                &lt;a href="http://aspartame.mercola.com?e_cid=20120126_DNL_HTL_aspartame" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Aspartame&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx?e_cid=20120126_DNL_HTL_cholesterol" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Cholesterol&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/03/23/conjugated-linoleic-acid-from-grass-fed-beef.aspx?e_cid=20120126_DNL_HTL_cla" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;CLA&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/11/22/the-common-cold-simple-strategies-for-prevention-and-treatment.aspx?e_cid=20120126_DNL_HTL_cNf" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Cold and Flu&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/Downloads/bonus/three-dangerous-drugs/report.aspx?e_cid=20120126_DNL_HTL_drugs" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Drugs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/02/diabetes-most-of-what-youve-been-told-may-be-wrong.aspx?e_cid=20120126_DNL_HTL_diabetes" style="color:#000097; font-size:14px; font-weight:bold;" target="_blank"&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://eft.mercola.com?e_cid=20120126_DNL_HTL_eft" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EFT&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://emf.mercola.com?e_cid=20120126_DNL_HTL_emf" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EMF&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://fitness.mercola.com?e_cid=20120126_DNL_HTL_fit" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Fitness&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mercola.com/Downloads/bonus/five-health-foods-avoid/report.aspx?e_cid=20120126_DNL_HTL_food" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120126_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120126_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120126_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120126_DNL_HTL_hbp" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;High Blood Pressure (Hypertension)&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://juicing.mercola.com/sites/juicing/juicing.aspx?e_cid=20120126_DNL_HTL_juicing" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Juicing&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/nutritionplan/index.htm?e_cid=20120126_DNL_HTL_np" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Nutrition Plan&lt;/a&gt;&lt;br /&gt;&lt;a href="http://products.mercola.com/nutritional-typing/?e_cid=20120126_DNL_HTL_nt" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Nutritional Typing&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://healthypets.mercola.com?e_cid=20120126_DNL_HTL_pets" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Pets&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/16/rheumatoid-arthritis-protocol.aspx?e_cid=20120126_DNL_HTL_ra" style="color:#000097; font-size:15px; font-weight:bold;" target="_blank"&gt;Rheumatoid Arthritis&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/02/secrets-to-a-good-night-sleep.aspx?e_cid=20120126_DNL_HTL_sleep" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Sleep&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx?e_cid=20120126_DNL_HTL_soy" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Soy&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/07/20/the-truth-about-statin-drugs-revealed.aspx?e_cid=20120126_DNL_HTL_statins" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Statins&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx?e_cid=20120126_DNL_HTL_sugar" style="color:#000097; font-size:18px; font-we?ght:bold;" target="_blank"&gt;Sugar&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/article/hypothyroid/treatment.htm?e_cid=20120126_DNL_HTL_thyroid" style="color:#000097; font-size:15px; font-weight:bold;" target="_blank"&gt;Thyroid&lt;/a&gt;&lt;br /&gt;&lt;a href="http://vaccines.mercola.com?e_cid=20120126_DNL_HTL_vaccine" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Vaccines&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://vitamind.mercola.com?e_cid=20120126_DNL_HTL_vitaminD" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Vitamin D&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://water.mercola.com/?e_cid=20120126_DNL_HTL_water" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Water&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/Articledirectory.aspx?e_cid=20120126_DNL_HTL_all" style="color:#000097;font-weight:bold;font-size:14px" target="_blank"&gt;(View All Topics)&lt;/a&gt;&lt;/td&gt;



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</content:encoded><category>January 26, 2012</category><guid isPermaLink="false">f41a5402-2ddb-4278-baf9-619400023aa1</guid></item><item><title>One of the Worst Forms of Exercise There Is</title><pubDate>Wed, 25 Jan 2012 06:58:28 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>










  



    



    



    



  



  



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                &lt;div style="font-family: tahoma; font-weight: bold; font-size: 11px; color: #000; padding-left:8px; margin-bottom:5px;"&gt;January 25, 2012 - Issue 1985&lt;/div&gt;



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            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Help give your body an energy boost, keep your waistline slim and trim, and support your immune system - every day.*

            

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              &lt;li&gt;Aids food digestion -  especially hard to digest foods or ones you're&lt;br/&gt;

                sensitive to*&lt;/li&gt;

              &lt;li&gt;Helps synthesize B vitamins  and improve calcium absorption*&lt;/li&gt;

              &lt;li&gt;Helps keep a healthy  intestinal microflora balance*&lt;/li&gt;

              &lt;li&gt;Supports your overall  immune function*&lt;/li&gt;

              &lt;li&gt;Promotes vaginal  health in women*&lt;/li&gt;

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                          &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/25/cardio-may-damage-heart.aspx?e_cid=20120125_DNL_art_1"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/2099/December/cardio-may-damage-heart.jpg" alt="One of the Worst Forms of Exercise There Is" width="300" height="200" border="0" align="right" vspace="10" hspace="10" /&gt;&lt;/a&gt;



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                    &lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;New research sheds important light on the serious health risks to those taking statin cholesterol-lowering medications for two years or more.&lt;/span&gt;&lt;/td&gt;



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                    CALL TOLL FREE. &lt;span style="color: #1b4085;"&gt; US Number: 877.985.2695 | Int'l Number: 847.252.4355 &lt;/span&gt;&lt;/td&gt;



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                      &lt;a href="http://products.mercola.com/multivitamin-vital-minerals/?e_cid=20120125_DNL_HRL_1" target="_blank"&gt;



                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/multivitamins-plus-single.jpg" alt="Multivitamin PLUS" border="0" width="100" height="100" /&gt;



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                      &lt;a href="http://products.mercola.com/multivitamin-vital-minerals/?e_cid=20120125_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;4 Signs Your Multi Vitamin is a Waste of Money...&lt;/a&gt;



                      &lt;br /&gt;



                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Millions make this vitamin mistake - and then wonder what happened to the anticipated health benefits... Do you? If so, you may as well flush them down the toilet right now. What to look for - and just as importantly, what to avoid - the next time around...&lt;/div&gt;



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                      &lt;a href="http://products.mercola.com/joint-support/?e_cid=20120125_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;You're Just 4 Ingredients Away from Joint Support that Works...*&lt;/a&gt;



                      &lt;br /&gt;



                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;These 6 simple steps support your joints and can make you feel like you're not aging.  Forget traditional joint supplements - compelling new studies prove they don't work. Besides, who wants to keep taking those giant horse-pills anyway? Now, flood your body with the nutrients and naturally occurring ingredients it needs to support strong joints.*&lt;/div&gt;



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font-size:16px; font-weight:bold;" target="_blank"&gt;Drugs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/02/diabetes-most-of-what-youve-been-told-may-be-wrong.aspx?e_cid=20120125_DNL_HTL_diabetes" style="color:#000097; font-size:14px; font-weight:bold;" target="_blank"&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://eft.mercola.com?e_cid=20120125_DNL_HTL_eft" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EFT&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://emf.mercola.com?e_cid=20120125_DNL_HTL_emf" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EMF&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://fitness.mercola.com?e_cid=20120125_DNL_HTL_fit" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Fitness&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mercola.com/Downloads/bonus/five-health-foods-avoid/report.aspx?e_cid=20120125_DNL_HTL_food" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120125_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120125_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120125_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120125_DNL_HTL_hbp" style="color:#000097; 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font-size:15px; font-weight:bold;" target="_blank"&gt;Rheumatoid Arthritis&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/02/secrets-to-a-good-night-sleep.aspx?e_cid=20120125_DNL_HTL_sleep" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Sleep&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx?e_cid=20120125_DNL_HTL_soy" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Soy&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/07/20/the-truth-about-statin-drugs-revealed.aspx?e_cid=20120125_DNL_HTL_statins" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Statins&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx?e_cid=20120125_DNL_HTL_sugar" style="color:#000097; 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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;This is not a diet book. Generation XL shows you how kids were created to eat, breathe, sleep, run, and live. At the same time, Drs. Mercola and Lerner help you change your family culture and recognize where the culture around you isn't working so you can avoid it or help to change it.&lt;/span&gt;



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</content:encoded><category>January 25, 2012</category><guid isPermaLink="false">a3ce1e4b-935b-4dc5-9048-a070a40af040</guid></item><item><title>213 Women Who Took This Suffered Permanent Disability</title><pubDate>Tue, 24 Jan 2012 04:54:01 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>
















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                &lt;td style="padding: 17px 10px 10px 10px;" width="100%"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/24/hpv-vaccine-victim-sues-merck.aspx?e_cid=20120124_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt; &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/24-gardasil-victim.jpg" alt="213 Women Who Took This Suffered Permanent Disability" width="327" height="240" border="0" align="right" vspace="0" hspace="10" /&gt; &lt;/a&gt; &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/24/hpv-vaccine-victim-sues-merck.aspx?e_cid=20120124_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;213 Women Who Took This Suffered Permanent Disability&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="213 Women Who Took This Suffered Permanent Disability " /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;

                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;And that was just between May 2009 and September 2010. It also caused 16 deaths, 25 cases of Guillian Barre Syndrome and 789 reports of "serious" adverse reactions including MS, seizures, paralysis, blindness, memory loss and speech problems...&lt;/span&gt;&lt;br /&gt;

                  &lt;br /&gt;



                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/24/new-evidence-refutes-fraud-findings-in-dr-wakefield-case.aspx?e_cid=20120124_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;New Evidence Refutes Fraud Findings in Dr.  Wakefield Case&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="New Evidence Refutes Fraud Findings in Dr. Wakefield Case" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;

                &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;A new twist has been uncovered that may blow the case to discredit the link between MMR vaccine and autism clearly out of the water...&lt;/span&gt;&lt;/td&gt;

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                &lt;td width="100" align="left" valign="middle"&gt;&lt;a href="http://krilloil.mercola.com/krill-oil.html?e_cid=20120124_DNL_HRL_1" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/new-krill-180caps-sm.jpg" alt="Krill Oil" border="0" width="100" height="100" /&gt; &lt;/a&gt;&lt;/td&gt;

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                  &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;When I discovered what this pure marine oil can do for your health, I realized how it's truly one of your few "must-have" nutritional supplements.* Discover for yourself the 15+ benefits to your optimal wellness.*&lt;/div&gt;&lt;/td&gt;

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                &lt;td width="100" align="left" valign="middle"&gt;&lt;a href="http://bathcare.mercola.com/?e_cid=20120124_DNL_HRL_2" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/bathcare.jpg" alt="Bath Care" border="0" width="100" height="100" /&gt; &lt;/a&gt;&lt;/td&gt;

                &lt;td width="640" valign="middle" style="padding: 10px; font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://bathcare.mercola.com/?e_cid=20120124_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Soap and Shower Gel Risks You've Never Heard Of...&lt;/a&gt; &lt;br /&gt;

                  &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;You've probably never heard of these 7 toxic ingredients rampant in soaps and gels. But most likely, you're using them regularly... even more than once a day. These can have a terrible effect not only on your skin, but your overall health as well. Find out what to avoid and what to look for in safe cleansing alternatives...&lt;/div&gt;&lt;/td&gt;



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</content:encoded><category>January 24, 2012</category><guid isPermaLink="false">cb978b73-cfdf-41cb-a8de-6aaa1e6aee22</guid></item><item><title>This Food Robs Your Brain Power - Avoid It for Clearer Thinking</title><pubDate>Mon, 23 Jan 2012 03:39:06 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>








  



    



    



    



  



  



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                Help give your body an energy  boost, keep your waistline slim and trim, and support your immune system - every  day.*&lt;br&gt;



                  &lt;br&gt;

                  Historically, people used  fermented foods to support GI and overall health. After all, 80% of your immune  system lives in your gut.* Now there's a  simple easy way to promote gut health...*  &lt;br/&gt;&lt;br/&gt;&lt;strong&gt;Complete&lt;/strong&gt; &lt;strong&gt;Probiotics&lt;/strong&gt;:

                  

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                  &lt;li&gt;Aids food digestion -  especially hard to digest foods or ones you're sensitive to*&lt;/li&gt;

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                  &lt;li&gt;Helps keep a healthy  intestinal microflora balance*&lt;/li&gt;



                  &lt;li&gt;Supports your overall  immune function*&lt;/li&gt;

                  &lt;li&gt;Promotes vaginal  health in women*&lt;/li&gt;

                &lt;/ul&gt;

                 

                

                &lt;strong&gt;Complete Probiotics&lt;/strong&gt; contains the pre-biotic strain Fructooligosaccharide  (FOS), which aids in the survivability of the probiotics by providing them with  a food source.*  &lt;br/&gt;&lt;br/&gt;To help you support your immune  system, you'll get:*

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               &lt;center&gt;&lt;a href="http://probiotics.mercola.com/probiotics.html?e_cid=20120123_DNL_banSpecial_1" style="color:#C00;"&gt;&lt;strong&gt;FREE SHIPPING &lt;/strong&gt;on your entire purchase (U.S. and Canada Only) when  you &lt;br/&gt;



                  buy a 3-Month Supply of &lt;strong&gt;Complete Probiotics.&lt;/strong&gt;&lt;/a&gt;

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                          &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/23/wheat-or-rice-as-safe-starch.aspx?e_cid=20120123_DNL_art_1"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/2099/December/rice-vs-wheat.jpg" alt="This Food Robs Your Brain Power - Avoid It for Clearer Thinking" width="300" height="201" border="0" align="right" vspace="10" hspace="10" /&gt;&lt;/a&gt;



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                    CALL TOLL FREE. &lt;span style="color: #1b4085;"&gt; US Number: 877.985.2695 | Int'l Number: 847.252.4355 &lt;/span&gt;&lt;/td&gt;



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                      &lt;a href="http://products.mercola.com/astaxanthin/?e_cid=20120123_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Chase This "Aging Enemy" Out of Your Body With a Surprising New Supplement&lt;/a&gt;



                      &lt;br /&gt;



                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;These deadly atoms attack your brain, nervous system and skin. But now there's a magical new super-nutrient which boosts your protection against this enemy: helping reduce the appearance of wrinkles and dry skin, boosting your strength and stamina, and supporting your vision...*&lt;/div&gt;



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                      &lt;a href="http://products.mercola.com/hibiscus-tea/?e_cid=20120123_DNL_HRL_2" target="_blank"&gt;



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                      &lt;br /&gt;



                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Frustrated with the time it takes to prepare a healthful, thirst-quenching beverage to avoid sugary sodas and juices? Well, now you can enjoy a certified organic brew that may help boost your memory and help promote a healthy heart... all in just seconds...&lt;/div&gt;



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                &lt;a href="http://aspartame.mercola.com?e_cid=20120123_DNL_HTL_aspartame" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Aspartame&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx?e_cid=20120123_DNL_HTL_cholesterol" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Cholesterol&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/03/23/conjugated-linoleic-acid-from-grass-fed-beef.aspx?e_cid=20120123_DNL_HTL_cla" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;CLA&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/11/22/the-common-cold-simple-strategies-for-prevention-and-treatment.aspx?e_cid=20120123_DNL_HTL_cNf" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Cold and Flu&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/Downloads/bonus/three-dangerous-drugs/report.aspx?e_cid=20120123_DNL_HTL_drugs" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Drugs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/02/diabetes-most-of-what-youve-been-told-may-be-wrong.aspx?e_cid=20120123_DNL_HTL_diabetes" style="color:#000097; font-size:14px; font-weight:bold;" target="_blank"&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://eft.mercola.com?e_cid=20120123_DNL_HTL_eft" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EFT&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://emf.mercola.com?e_cid=20120123_DNL_HTL_emf" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EMF&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://fitness.mercola.com?e_cid=20120123_DNL_HTL_fit" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Fitness&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mercola.com/Downloads/bonus/five-health-foods-avoid/report.aspx?e_cid=20120123_DNL_HTL_food" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120123_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120123_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120123_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120123_DNL_HTL_hbp" style="color:#000097; 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</content:encoded><category>January 23, 2012</category><guid isPermaLink="false">dd748fb9-0d5d-4352-80f3-c3f0219ebeed</guid></item><item><title>Eating This Can "Tear Holes" in Your Gut </title><pubDate>Sat, 21 Jan 2012 02:58:49 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>







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                &lt;td width="92%" style="padding:0px; margin:0px; "&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #CC0000;"&gt; &lt;a href="http://products.mercola.com/biothin/?e_cid=20120121_DNL_ban_HL" style="font-size: 16px; font-family: tahoma; text-decoration:underline; color: #CC0000; font-weight:normal;" target="_blank"&gt;Study: Dropped 28 Pounds off Their Waistlines in 10 Weeks - &lt;br/&gt;Using 150mg of This*&lt;/a&gt; &lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Study: Dropped 28 Pounds off Their Waistlines in 10 Weeks - Using 150mg of This*" /&gt;&lt;/span&gt;&lt;/td&gt;
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                &lt;td width="80%"&gt; &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;All they did was take 150mg of this ancient extract while maintaining the same diet and exercise level - and they lost an average of 28 pounds (the placebo group lost just 3 pounds).* Also tested in rats - dropped their caloric intake by almost half...*&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;
            &lt;span style="font-family: tahoma; font-size: 14px; color: #CC0000; font-weight: bold; text-align: left;"&gt; &lt;a href="http://products.mercola.com/biothin/?e_cid=20120121_DNL_ban_CTA" style="color: #CC0000;" target="_blank"&gt;Get FREE SHIPPING on your ENTIRE ORDER!&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;
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                &lt;td style="padding: 17px 10px 10px 10px;" width="100%"&gt; &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/21/grains-causing-gut-leaks.aspx?e_cid=20120121_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt; &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/21-loren-cordain.jpg" alt="Eating This Can Tear Holes in Your Gut" width="330" height="185" border="0" align="right" vspace="10" hspace="10" /&gt;
                      &lt;/a&gt; 
                  
                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/21/grains-causing-gut-leaks.aspx?e_cid=20120121_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;Eating This Can "Tear Holes" in Your Gut&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Eating This Can Tear Holes in Your Gut" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;

                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Allowing various gut contents to flood into your bloodstream where they wreak havoc on your health, causing bloating, gas and abdominal cramps as well as fatigue, skin rashes, joint pain, allergies, psychological symptoms, autism and more. Stop eating it now...&lt;/span&gt;&lt;br /&gt;
                  &lt;br /&gt;

                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/21/massive-conflict-of-interest-allowed-in-government-health-recommendations.aspx?e_cid=20120121_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Why is Massive Conflict of Interest Allowed in Government Health Recommendations?&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Why is Massive Conflict of Interest Allowed in Government Health Recommendations?" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;

                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;You need unbiased advice when it comes to making decisions about your health... so why are so many government health recommendations the result of extreme corporate bias?&lt;/span&gt;&lt;br /&gt;
                  &lt;br /&gt;
                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/21/mri-could-save-thousands.aspx?e_cid=20120121_DNL_art_3" target="_blank" style="color: #000097; font-weight: bold;"&gt;The Mistake That Can Cost You Up to 85% MORE for Medical Tests&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="The Mistake That Can Cost You Up to 85% MORE for Medical Tests" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;When you need to get an outpatient X-ray, CT scan or MRI, where do you go? If you make this mistake, you may be throwing away your hard-earned money. Find out the easy and safe way to save 50 to 70% and even more on necessary tests...&lt;/span&gt;&lt;/td&gt;

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          &lt;td width="64%" valign="middle" style="background-color: #B5DBF2; border-top: 1px solid #68C0F0; border-bottom: 1px solid #68C0F0; font-family: tahoma; font-size: 12px; color: #383a3b; font-weight: bold; padding-left: 10px; text-align: left;"&gt; CALL TOLL FREE. &lt;span style="color: #1b4085;"&gt; US Number: 877.985.2695 | Int'l Number: 847.252.4355 &lt;/span&gt;&lt;/td&gt;

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                &lt;td width="100" align="left" valign="middle"&gt;&lt;a href="http://products.mercola.com/essential-3-supplements/?e_cid=20120121_DNL_HRL_1" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/essential-3-supplements.jpg" alt="Dr. Mercola's Premium Essential 3" border="0" width="100" height="100" /&gt; &lt;/a&gt;&lt;/td&gt;

                &lt;td width="640" valign="middle" style="padding: 10px; font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://products.mercola.com/essential-3-supplements/?e_cid=20120121_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Three Supplements that Can Take You to Your Peak of Health...*&lt;/a&gt;&lt;br /&gt;

                  &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;These 'Essential 3' players should be on your dream team for optimal health.* They help defeat free radical production (affecting the aging process), boost cellular energy production, and support your immune health.* Active-form CoQ10, Krill Oil, and Probiotics create a powerful force for your health triumphs.* Now available in a convenient package.&lt;/div&gt;&lt;/td&gt;
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                &lt;td width="100" align="left" valign="middle"&gt;&lt;a href="http://products.mercola.com/acai-berry/?e_cid=20120121_DNL_HRL_2" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/acai-berry.jpg" alt="Acai Berry (Active Acai)" border="0" width="100" height="100" /&gt; &lt;/a&gt;&lt;/td&gt;

                &lt;td width="640" valign="middle" style="padding: 10px; font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://products.mercola.com/acai-berry/?e_cid=20120121_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Discover the Truth About Acai...&lt;/a&gt; &lt;br /&gt;

                  &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;The story goes that this fruit saved a tribe from extinction. It has a powerful nutritional profile. But some claims about it are outrageously bogus...&lt;/div&gt;&lt;/td&gt;
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                      &lt;td width="6%" height="26" align="center"&gt;&lt;a href="http://products.mercola.com?e_cid=20120121_DNL_HRL_all" style="color:#000097;font-weight:bold;font-size:14px" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/ico-shopping.gif" alt="View All Mercola Products" width="29" height="26" border="0" /&gt; &lt;/a&gt;&lt;/td&gt;

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                      &lt;td width="8%" style="font-family:tahoma;font-size:14px;color:#000000" align="center"&gt;&lt;a href="http://products.mercola.com/library/books-cds-dvds.htm?e_cid=20120121_DNL_HRL_lib" style="color:#000097;font-weight:bold;font-size:14px" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/ico-library.gif" alt="Visit Dr. Mercolas Library" width="32" height="26" border="0" /&gt; &lt;/a&gt;&lt;/td&gt;
                      &lt;td width="65%" style="font-family:tahoma;font-size:14px;color:#000000"&gt;&lt;a href="http://products.mercola.com/library/books-cds-dvds.htm?e_cid=20120121_DNL_HRL_lib" style="color:#000097;font-weight:bold;font-size:14px; " target="_blank"&gt;Visit Dr. Mercola's Library&lt;/a&gt;&lt;/td&gt;

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          &lt;td height="30" valign="middle" style="background-color:#B5DBF2 ;border-top:1px solid #68C0F0; border-bottom:1px solid #68C0F0; font-family:tahoma;font-size:15px; color:#383a3b; font-weight:bold; padding-left:10px;"&gt;HOT TOPICS&lt;/td&gt;

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          &lt;td style="padding:10px 20px 15px 20px; font-family:tahoma; text-align:left;"&gt;&lt;a href="http://aspartame.mercola.com?e_cid=20120121_DNL_HTL_aspartame" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Aspartame&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx?e_cid=20120121_DNL_HTL_cholesterol" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Cholesterol&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/03/23/conjugated-linoleic-acid-from-grass-fed-beef.aspx?e_cid=20120121_DNL_HTL_cla" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;CLA&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/11/22/the-common-cold-simple-strategies-for-prevention-and-treatment.aspx?e_cid=20120121_DNL_HTL_cNf" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Cold and Flu&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/Downloads/bonus/three-dangerous-drugs/report.aspx?e_cid=20120121_DNL_HTL_drugs" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Drugs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/02/diabetes-most-of-what-youve-been-told-may-be-wrong.aspx?e_cid=20120121_DNL_HTL_diabetes" style="color:#000097; font-size:14px; font-weight:bold;" target="_blank"&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://eft.mercola.com?e_cid=20120121_DNL_HTL_eft" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EFT&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://emf.mercola.com?e_cid=20120121_DNL_HTL_emf" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EMF&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://fitness.mercola.com?e_cid=20120121_DNL_HTL_fit" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Fitness&lt;/a&gt;&lt;br /&gt;

            &lt;a href="http://www.mercola.com/Downloads/bonus/five-health-foods-avoid/report.aspx?e_cid=20120121_DNL_HTL_food" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120121_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120121_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120121_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120121_DNL_HTL_hbp" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;High Blood Pressure (Hypertension)&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://juicing.mercola.com/sites/juicing/juicing.aspx?e_cid=20120121_DNL_HTL_juicing" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Juicing&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/nutritionplan/index.htm?e_cid=20120121_DNL_HTL_np" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Nutrition Plan&lt;/a&gt;&lt;br /&gt;

            &lt;a href="http://products.mercola.com/nutritional-typing/?e_cid=20120121_DNL_HTL_nt" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Nutritional Typing&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://healthypets.mercola.com?e_cid=20120121_DNL_HTL_pets" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Pets&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/16/rheumatoid-arthritis-protocol.aspx?e_cid=20120121_DNL_HTL_ra" style="color:#000097; font-size:15px; font-weight:bold;" target="_blank"&gt;Rheumatoid Arthritis&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/02/secrets-to-a-good-night-sleep.aspx?e_cid=20120121_DNL_HTL_sleep" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Sleep&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx?e_cid=20120121_DNL_HTL_soy" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Soy&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/07/20/the-truth-about-statin-drugs-revealed.aspx?e_cid=20120121_DNL_HTL_statins" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Statins&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx?e_cid=20120121_DNL_HTL_sugar" style="color:#000097; font-size:18px; font-we?ght:bold;" target="_blank"&gt;Sugar&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/article/hypothyroid/treatment.htm?e_cid=20120121_DNL_HTL_thyroid" style="color:#000097; font-size:15px; font-weight:bold;" target="_blank"&gt;Thyroid&lt;/a&gt;&lt;br /&gt;

            &lt;a href="http://vaccines.mercola.com?e_cid=20120121_DNL_HTL_vaccine" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Vaccines&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://vitamind.mercola.com?e_cid=20120121_DNL_HTL_vitaminD" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Vitamin D&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://water.mercola.com/?e_cid=20120121_DNL_HTL_water" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Water&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/Articledirectory.aspx?e_cid=20120121_DNL_HTL_all" style="color:#000097;font-weight:bold;font-size:14px" target="_blank"&gt;(View All Topics)&lt;/a&gt;&lt;/td&gt;

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    &lt;td style="padding-left: 0px; padding-right: 0px; padding-top: 0px; padding-bottom: 0px; border-right: 5px solid #8AC8EC; border-left: 5px solid #8AC8EC;"&gt;&lt;table summary="ProductOverallTable" border="0" cellspacing="0" cellpadding="0" id="ArticleTable2" width="100%"&gt;

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          &lt;td height="30" colspan="2" valign="middle" style="background-color: #B5DBF2; border-top: 1px solid #68C0F0;  border-bottom: 1px solid #68C0F0; font-family:tahoma; font-size:15px; color:#383a3b; font-weight:bold; padding-left:10px;"&gt; FROM DR. MERCOLA'S LIBRARY &lt;/td&gt;

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                      &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Discover the simple, safe and proven approach for eliminating your vision problems once and for all. Reclaim your vision without the risks and expense of laser eye surgery by following this science-based program. It has worked for tens of thousands of people, including Dr. Mercola. And, it can work for you, too.&lt;/span&gt; &lt;/font&gt; &lt;/p&gt;&lt;/td&gt;

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</content:encoded><category>January 21, 2012</category><guid isPermaLink="false">24c0cb27-4459-4522-8fd6-ed4af8d73d92</guid></item><item><title>Proven: Kids Get Smarter Just from Doing This One Simple Thing</title><pubDate>Fri, 20 Jan 2012 04:10:59 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>








  



    



    



    &lt;title&gt;Mercola Fitness Newsletter&lt;/title&gt;



  



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                              &lt;a href="http://products.mercola.com/biothin/?e_cid=20120120_FNL_ban_HL" target="_blank" style="color: #000097; font-weight: bold;"&gt;Study: Dropped 28 Pounds in 10 Weeks - Using 150mg of This*&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Study: Dropped 28 Pounds in 10 Weeks - Using 150mg of This*" /&gt;&lt;/span&gt;



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                                    All they did was take 150mg of this ancient extract while maintaining the same diet and exercise level - and they shed an average of 28 pounds (the placebo group shed just 3 pounds).* Also tested in rats - dropped their caloric intake by almost half...*



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                            &lt;span style="font-family: tahoma; font-size: 14px;"&gt;January 20, 2012&lt;/span&gt;



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 &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/20/lifting-weights-for-dummies-in-four-easy-steps.aspx?e_cid=20120120_FNL_art_2" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;

                        &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/20-lifting-weights-for-dummies.jpg" alt="Lifting Weights for Dummies in Four Easy Steps" width="337" height="191" border="0" align="right" vspace="10" hspace="10" /&gt;

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                              &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/20/physically-active-children-perform-better-academically.aspx?e_cid=20120120_FNL_art_1" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;Proven:  Kids Get Smarter Just from Doing This One Simple Thing&lt;/a&gt;&lt;/span&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;                                                         text-align: left;"&gt;Students doubled their reading scores, lifted math scores 20 TIMES. Even monkeys learned new tasks twice as fast doing it. It's not a supplement and doesn't need to cost anything. For renewed clarity and brain focus, it can't be beat - just think how well you'll perform in everything you do...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;&lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/20/lifting-weights-for-dummies-in-four-easy-steps.aspx?e_cid=20120120_FNL_art_2" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;Lifting Weights for Dummies in Four Easy Steps&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Lifting Weights for Dummies in Four Easy Steps" /&gt;&lt;/span&gt;&lt;/span&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Achieve your fitness goals faster by incorporating weight training into your exercise routine.&lt;/span&gt;



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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Most multivitamins are loaded with cheap synthetic "partial" vitamins that can lead to less-than-optimal health.* Do your body a favor and check out the whole food multivitamin I consider the best on the market.&lt;/span&gt;



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</content:encoded><category>January 20, 2012</category><guid isPermaLink="false">254c1124-7575-429f-8451-3304149eab50</guid></item><item><title>Study: Dropped 28 Pounds in 10 Weeks - Using 150mg of This*</title><pubDate>Thu, 19 Jan 2012 06:15:06 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>








  



    



    



    



  



  



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                &lt;div style="font-family: tahoma; font-weight: bold; font-size: 11px; color: #000; padding-left:8px; margin-bottom:5px;"&gt;January 19, 2012 - Issue 1979&lt;/div&gt;



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                        &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/biothin-video.jpg" alt="Study: Dropped 28 Pounds in 10 Weeks - Using 150mg of This*" width="337" height="205" border="0" align="right" vspace="10" hspace="10" /&gt;

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                        &lt;a href="http://products.mercola.com/biothin/?e_cid=20120119_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;Study: Dropped 28 Pounds in 10 Weeks - Using 150mg of This*&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Study: Dropped 28 Pounds in 10 Weeks - Using 150mg of This*" /&gt;&lt;/span&gt;&lt;/span&gt;



                      &lt;br /&gt;



                      &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;All they did was take 150mg of this ancient extract while maintaining the same diet and exercise level - and they shed an average of 28 pounds (the placebo group shed just 3 pounds).* Also tested in rats - dropped their caloric intake by almost half...*&lt;/span&gt;



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                     &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://healthypets.mercola.com/sites/healthypets/archive/2012/01/19/dog-teaches-baby-to-play-ball.aspx?e_cid=20120119_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Dog Teaches Baby to Play Ball&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Dog Teaches Baby to Play Ball" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;A patient teacher finds a willing student.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://emf.mercola.com/sites/emf/archive/2012/01/19/health-canada-on-cell-phone-use-limitation.aspx?e_cid=20120119_DNL_art_3" target="_blank" style="color: #000097; font-weight: bold;"&gt;Warning: 50 Minutes with This Daily Gadget Can Alter Your Brain and DNA&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Why are so many countries adopting new rules for this trendy but dangerous health trap? Until the U.S. catches on, it's up to you to take these 9 steps to prevent cancer and a slew of other diseases. Its damage is incredibly swift, so you'll want to act even faster to protect your health.&lt;/span&gt;&lt;/td&gt;



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font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120119_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120119_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120119_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120119_DNL_HTL_hbp" style="color:#000097; 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</content:encoded><category>January 19, 2012</category><guid isPermaLink="false">a3f6b683-f032-4a48-85d2-509e485a2738</guid></item><item><title>No Matter What the FDA Says - Clear This Out of Your Fridge</title><pubDate>Wed, 18 Jan 2012 04:38:00 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>






















  







    







    







    







  







  







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                &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Typically, the first brain function to go is your processing capacity or working memory capability. But what if you could maintain them instead of losing them?*



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                       &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/18/fda-wont-act-against-agricultural-antibiotic-use.aspx?e_cid=20120118_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/2012/January/fda-wont-act-against-agricultural-antibiotics.jpg" alt="No Matter What the FDA Says - Clear This Out of Your Fridge" width="300" height="194" border="0" align="right" vspace="0" hspace="10"/&gt;&lt;/a&gt;











                      &lt;span style="font-family: tahoma; font-size: 16px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/18/fda-wont-act-against-agricultural-antibiotic-use.aspx?e_cid=20120118_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;No Matter What the FDA Says - Clear This Out of Your Fridge&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="No Matter What the FDA Says - Clear This Out of Your Fridge" /&gt;&lt;/span&gt;&lt;/span&gt; &lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Despite another recall after 14 people got infected, the FDA has caved into industry pressure again and reversed its more than 30 year old promise to ban this process. It's up to you to protect yourself - and you can start by only selecting this healthy option...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/18/government-to-force-adhd-drugs-to-kids.aspx?e_cid=20120118_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;As Bad as Cocaine and Amphetamines - Will Authorities Now Force This Drug on Your Child?&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Their solution for poor behavior falls in the same class as cocaine and amphetamines. And a controversial new ruling advocates major trouble for parents who refuse - despite a high 20% misdiagnosis rate. Could you proactively reduce the threat with these 10 natural strategies?&lt;/span&gt;



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                      &lt;a href="http://products.mercola.com/coq10-ubiquinol/?e_cid=20120118_DNL_HRL_1" target="_blank"&gt;







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                      &lt;a href="http://products.mercola.com/coq10-ubiquinol/?e_cid=20120118_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;How You Can Take CoQ10 and Still Lose Your Energy Stores...&lt;/a&gt;







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                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;When you're younger, your body absorbs energy-producing CoQ10 just fine. But if you're one of the older crowd, not only does your body's CoQ10 production decrease, so does the ingredient responsible for your cellular energy - ubiquinol. I've found a stable form of ubiquinol proven to be crucial for your cellular energy.*&lt;/div&gt;







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                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Popular for centuries in Europe, and growing in popularity in Asia and the U.S. Discover the reasons people are so enthused about this hygiene booster. And best of all, it pays for itself within 8-10 months...&lt;/div&gt;







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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Sweet Misery: A Poisoned World starts with filmmaker and narrator Cori Brackett's poignant story about how she discovered aspartame's ill effect on her health (when she was diagnosed with M.S.).  This DVD sheds much-needed light on the controversy surrounding aspartame and other artificial sweeteners. Watch it with your family -- to improve your health and your life!&lt;/span&gt;







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                    &lt;td align="left" style="font-family: tahoma; font-size: 14px; color: #000000; line-height: 20px; padding: 5px 10px;"&gt;A man's health can be judged by which he takes two at a time - pills or stairs.&lt;/td&gt;







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</content:encoded><category>January 18, 2012</category><guid isPermaLink="false">64f4724b-aa3d-4d06-b0ab-815f3956fd17</guid></item><item><title>Never Do This with Your Teeth - No Matter How "Safe" They Say It Is</title><pubDate>Tue, 17 Jan 2012 04:17:03 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>









  







    







    







    







  







  







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                        &lt;a href="http://krilloil.mercola.com/krill-iq.html?e_cid=20120117_DNL_ban_HL" style="font-size: 16px; font-family: tahoma; text-decoration:underline; color: #CC0000; font-weight:normal;" target="_blank"&gt;Have You Claimed Your 2012 Brain Power Yet?*&lt;/a&gt;







                      &lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Have You Claimed Your 2012 Brain Power Yet?*" /&gt;&lt;/span&gt;&lt;/td&gt;







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                &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Typically, the first brain function to go is your processing capacity or working memory capability. But what if you could maintain them instead of losing them?*



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                          &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/17/fda-action-on-dental-amalgam.aspx?e_cid=20120117_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/2012/January/fda-dental-amalgams.jpg" alt="Never Do This with Your Teeth - No Matter How Safe They Say It Is" width="300" height="197" border="0" align="right" vspace="0" hspace="10"/&gt;&lt;/a&gt;







                          &lt;span style="font-family: tahoma; font-size: 16px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/17/fda-action-on-dental-amalgam.aspx?e_cid=20120117_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;Never Do This with Your Teeth - No Matter How "Safe" They Say It Is&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Despite its "safety" propaganda... it bio-accumulates in your tissues, is linked to tremors, paralysis, lost hearing/vision, attention deficit, and more... and is banned in many countries. But if you live in the U.S., you may be still living with this smoking health bomb. Here's why...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://emf.mercola.com/sites/emf/archive/2012/01/17/cell-phones-using-the-wrong-safety-standards.aspx?e_cid=20120117_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Why Are Cell Phones Using the Wrong Safety Standards?&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;The process used to certify cell phones is based on a one-size-fits-all model that leaves many typical cell phone users, especially children, vulnerable to excessive and dangerous radiation exposure.&lt;/span&gt;



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                      &lt;a href="http://products.mercola.com/astaxanthin/?e_cid=20120117_DNL_HRL_1" target="_blank"&gt;







                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/astaxanthin-single-bottle-small.jpg" alt="Astaxanthin" border="0" width="100" height="100" /&gt;







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                      &lt;a href="http://products.mercola.com/astaxanthin/?e_cid=20120117_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;All About Astaxanthin - The Super-Antioxidant 550 Times More Powerful Than&lt;br/&gt;Vitamin E&lt;/a&gt;







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                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;You've probably heard the buzz about this super-nutrient that beats them all when it comes to antioxidant action, but did you know it also helps reduce the appearance of wrinkles and dry skin, promotes comfortable movement, boosts strength and stamina, and supports vision?* Discover why this should be at the top of your list every day, just like it is on mine.&lt;/div&gt;







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                      &lt;a href="http://femininecare.mercola.com/?e_cid=20120117_DNL_HRL_2" target="_blank"&gt;







                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/complete-feminine-pack.jpg" alt="Feminine Care" border="0" width="100" height="81" /&gt;







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                      &lt;a href="http://femininecare.mercola.com/?e_cid=20120117_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Why Feminine Hygiene Products May NOT Be "Protecting" In All Respects&lt;/a&gt;







                      &lt;br /&gt;







                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;For decades, women have trusted their favorite feminine hygiene products to protect them from leaks. And certainly, "protection" is not a problem. No doubt, you receive absorbency protection. However, could it be that in the process of "protecting" you from leaks, your feminine hygiene products may potentially be subjecting you to an unexpected risk?&lt;/div&gt;







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                            &lt;a href="http://products.mercola.com/library/books-cds-dvds.htm?e_cid=20120117_DNL_HRL_lib" style="color:#000097;font-weight:bold;font-size:14px" target="_blank"&gt;







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                            &lt;a href="http://products.mercola.com/library/books-cds-dvds.htm?e_cid=20120117_DNL_HRL_lib" style="color:#000097;font-weight:bold;font-size:14px; " target="_blank"&gt;Visit Dr. Mercola's Library&lt;/a&gt;







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</content:encoded><category>January 17, 2012</category><guid isPermaLink="false">10203483-aa39-4d30-8d84-9355e4be95bd</guid></item><item><title>New Warning About Manicures, Piercings and Tattoos</title><pubDate>Mon, 16 Jan 2012 04:51:05 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>

















  





    





    





    





  





  





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                Brain  decline is &lt;em&gt;not &lt;/em&gt;an inevitable part of  aging... You &lt;em&gt;don't &lt;/em&gt;have to accept embarrassing "senior moments" as the norm. Certainly there are ways to help  promote optimal brain function as you age.*&lt;br/&gt;&lt;br/&gt;Typically,  your first brain function to go is your processing capacity or working memory  capability. What if you could maintain it instead of losing it?*&lt;br/&gt;&lt;br/&gt;Research  suggests the smart addition of particular nutrients can achieve exactly that.* Nutrients  such as:&lt;/p&gt;


                &lt;ul&gt;


                  &lt;li style="padding-bottom:10px;"&gt;&lt;strong&gt;Phosphatidylserine (PS)&lt;/strong&gt; - Critical nutrient for  brain health... important building block for your brain's 100 billion nerve  cells.* Important for memory, judgment, word recall and reasoning.* Transmits  electrical signals through your body along up to 100 trillion pathways, and  more...* &lt;/li&gt; 


                  &lt;li  style="padding-bottom:10px;"&gt;&lt;strong&gt;Choline &lt;/strong&gt;- Precursor for acetylcholine - a major chemical messenger for memories,  thoughts, and other brain functions.* Vital for optimal brain function during  the natural aging process.* GPC (Glycerophosphocholine) is the bioactive form  with much clinical evidence for healthy brain function.*&lt;/li&gt; 


                  &lt;li  style="padding-bottom:10px;"&gt;&lt;strong&gt;DHA/EPA&lt;/strong&gt; - Fatty acids heavily concentrated in your brain... major building blocks  for brain cells.* Supports nerve and brain cell function; studies suggest  shortages can affect cognitive function.*&lt;/li&gt; 


                  &lt;li&gt; &lt;strong&gt;Astaxanthin&lt;/strong&gt; - Very strong free radical scavenger helps protect your brain from  oxidative damage.* &lt;/li&gt;


                &lt;/ul&gt;


                &lt;p&gt;&lt;strong&gt;&lt;em&gt;Krill IQ &lt;/em&gt;&lt;/strong&gt;is a unique,&lt;strong&gt; groundbreaking formula &lt;/strong&gt;with  essential brain-support nutrients which:&lt;/p&gt;


                &lt;ul&gt;


                  &lt;li&gt;Can  recharge brain cell and nerve cell function.*&lt;/li&gt;


                  &lt;li&gt;Helps  protect from the adverse effects of oxidation.*&lt;/li&gt;


                  &lt;li&gt;Offers  both short term and long term effects.*&lt;/li&gt;


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                       &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/16/hepatitis-b-from-manipedis.aspx?e_cid=20120116_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/2012/January/hepatitis-b-from-mani-pedi.jpg" alt="New Warning About Manicures, Piercings and Tattoos" width="300" height="225" border="0" align="right" vspace="0" hspace="10"/&gt;&lt;/a&gt;





                          &lt;span style="font-family: tahoma; font-size: 16px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/16/hepatitis-b-from-manipedis.aspx?e_cid=20120116_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;New Warning About Manicures, Piercings and Tattoos&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Many think nothing of indulging in an occasional manicure or pedicure, or even a body piercing or tattoo, but few appreciate the risks involved. About 4.4 million Americans harbor this associated hidden disease but don't know it and 95% exhibit no symptoms until it's too late.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/16/toxic-chemicals-in-green-cleaning-products.aspx?e_cid=20120116_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Be Careful of 'Green' Cleaning Products as they May Not Be Very Green&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;One of the most popular "green" cleaners on the market is far from natural. In fact, it contains a chemical so toxic it's been banned from a product in the UK.&lt;/span&gt;


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                      &lt;a href="http://probiotics.mercola.com/probiotics.html?e_cid=20120116_DNL_HRL_1" target="_blank"&gt;





                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/complete-probiotic-60ct-small.jpg" alt="Complete Probiotics" border="0" width="100" height="100" /&gt;





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                      &lt;a href="http://probiotics.mercola.com/probiotics.html?e_cid=20120116_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Modern Twist on an Ancient Super-Food&lt;/a&gt;





                      &lt;br /&gt;





                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Discover this convenient modern-day answer to the food secret shared by numerous ancient cultures known for longevity... and the mystery already known by those who are exceptionally healthy.*&lt;/div&gt;





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                      &lt;a href="http://products.mercola.com/cla-supplement/?e_cid=20120116_DNL_HRL_2" target="_blank"&gt;





                        &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/cla.jpg" alt="CLA" border="0" width="100" height="100" /&gt;





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                      &lt;a href="http://products.mercola.com/cla-supplement/?e_cid=20120116_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;The Naturally Occurring Fatty Acid that Can Help You Slim Down*&lt;/a&gt;





                      &lt;br /&gt;





                      &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Both animal and human studies suggest this powerful fatty acid may be helpful for lowering body adipose tissue while preserving lean body mass.* Naturally, when you aim to shed unwanted pounds, you want to keep the muscle your body's worked so hard to build. And this is exactly what this amazing substance can help you do when combined with diet and exercise...*&lt;/div&gt;





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                &lt;a href="http://aspartame.mercola.com?e_cid=20120116_DNL_HTL_aspartame" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Aspartame&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx?e_cid=20120116_DNL_HTL_cholesterol" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Cholesterol&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/03/23/conjugated-linoleic-acid-from-grass-fed-beef.aspx?e_cid=20120116_DNL_HTL_cla" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;CLA&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/11/22/the-common-cold-simple-strategies-for-prevention-and-treatment.aspx?e_cid=20120116_DNL_HTL_cNf" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Cold and Flu&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/Downloads/bonus/three-dangerous-drugs/report.aspx?e_cid=20120116_DNL_HTL_drugs" style="color:#000097; 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font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120116_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120116_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120116_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120116_DNL_HTL_hbp" style="color:#000097; 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</content:encoded><category>January 16, 2012</category><guid isPermaLink="false">56c6ea43-036a-4141-898a-6fbb8175a98d</guid></item><item><title>How to Starve Cancer Out of Your Body - Avoid These Top 4 Cancer-Feeding Foods </title><pubDate>Sat, 14 Jan 2012 12:31:27 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>







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            &lt;span style="font-size:15px;"&gt;TODAY!&lt;/span&gt;&lt;/td&gt;

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                &lt;td width="92%" style="padding:0px; margin:0px; "&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #CC0000;"&gt; &lt;a href="http://powerplate.mercola.com/?e_cid=20120114_DNL_ban_HL" style="font-size: 16px; font-family: tahoma; text-decoration:underline; color: #CC0000; font-weight:normal;" target="_blank"&gt;Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months&lt;/a&gt; &lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months" /&gt;&lt;/span&gt;&lt;/td&gt;
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    &lt;td width="82%"&gt; &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Study - those doing this lost twice the belly flab in 6 months vs. those doing cardio plus weight training. And they SUSTAINED the loss over a 12 month period, whereas the cardio/strength group didn't. Also reduces cellulite. All in just 45 minutes per week. See what all the buzz is about.&lt;/span&gt; &lt;br /&gt; &lt;br /&gt;
            &lt;span style="font-family: tahoma; font-size: 14px; color: #CC0000; font-weight: bold; text-align: left;"&gt; &lt;a href="http://powerplate.mercola.com/?e_cid=20120114_DNL_ban_CTA" style="color: #CC0000;" target="_blank"&gt;Get FREE SHIPPING on your ENTIRE ORDER!&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;
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                &lt;td style="padding: 17px 10px 10px 10px;" width="100%"&gt;
                     &lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/14/dr-christine-horner-interview.aspx?e_cid=20120114_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;
                        &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/dr-christine-horner-interview.jpg" alt="How to Starve Cancer Out of Your Body - Avoid These Top 4 Cancer-Feeding Foods" width="337" height="189" border="0" align="right" vspace="10" hspace="10" /&gt;

                      &lt;/a&gt;
                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/14/dr-christine-horner-interview.aspx?e_cid=20120114_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;How to Starve Cancer Out of Your Body - Avoid These Top 4 Cancer-Feeding Foods&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="How to Starve Cancer Out of Your Body - Avoid These Top 4 Cancer-Feeding Foods" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Eating these 4 foods FEEDS cancer cells... Deny it by refusing to supply it these 4 cancer-promoting foods. Then layer these 3 supplements which each individually slash your cancer risk at least 50%. Combining these strategies could get your risk to near zero - what's not to like about that?&lt;/span&gt;&lt;br /&gt;
                  &lt;br /&gt;
                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/14/medical-experts-paid-off-by-drug-companies.aspx?e_cid=20120114_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;How to Tell if Your Doctor is on the Drug Industries' Payroll&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Soon you'll be able to see if your doctor is taking his share of the $761 million that physicians were recently paid for consulting, speaking, research and other expenses. Here's where you'll need to go to find out if their advice is really unbiased...&lt;/span&gt;&lt;br /&gt;
                  &lt;br /&gt;

                  &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/14/mark-mcafee-raw-milk-update.aspx?e_cid=20120114_DNL_art_3" target="_blank" style="color: #000097; font-weight: bold;"&gt;No Deaths in 38 Years From This Raw Food -- So Why is it Condemned?&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="No Deaths in 38 Years From This Raw Food -- So Why is it Condemned?" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
                  &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;While its processed sibling has killed over 40 people in the same time period, why should this amazingly healthful food with a shining record be demonized? Find out the truth behind this tragic struggle...&lt;/span&gt;&lt;/td&gt;
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          &lt;td width="64%" valign="middle" style="background-color: #B5DBF2; border-top: 1px solid #68C0F0; border-bottom: 1px solid #68C0F0; font-family: tahoma; font-size: 12px; color: #383a3b; font-weight: bold; padding-left: 10px; text-align: left;"&gt; CALL TOLL FREE. &lt;span style="color: #1b4085;"&gt; US Number: 877.985.2695 | Int'l Number: 847.252.4355 &lt;/span&gt;&lt;/td&gt;
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                &lt;td width="100" align="left" valign="middle"&gt;&lt;a href="http://products.mercola.com/multivitamin-vital-minerals/?e_cid=20120114_DNL_HRL_1" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/multivitamins-plus-single.jpg" alt="Multivitamin PLUS" border="0" width="100" height="100" /&gt; &lt;/a&gt;&lt;/td&gt;
                &lt;td width="640" valign="middle" style="padding: 10px; font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://products.mercola.com/multivitamin-vital-minerals/?e_cid=20120114_DNL_HRL_1" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Are You Making This Nutritional Mistake with Your Multivitamin?&lt;/a&gt; &lt;br /&gt;
                  &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;My ultimate high-potency formula contains over 50 nutrients, including 9 powerful antioxidants along with the goodness of 25 fruits, vegetables, herbs and green foods, too. You'll be hard-pressed to find another multi that compares when it comes to bioavailability of nutrients and wholesome whole food sources.&lt;/div&gt;&lt;/td&gt;

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                &lt;td width="100" align="left" valign="middle"&gt;&lt;a href="http://waterfilters.mercola.com/drinking-water-filter.aspx?e_cid=20120114_DNL_HRL_2" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/health-resource/water-filters.jpg" alt="Water Filters" border="0" width="100" height="100" /&gt; &lt;/a&gt;&lt;/td&gt;
                &lt;td width="640" valign="middle" style="padding: 10px; font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://waterfilters.mercola.com/drinking-water-filter.aspx?e_cid=20120114_DNL_HRL_2" style="color: #000097; font-weight: bold; font-size: 14px" target="_blank"&gt;Navigating the Drinking Water Maze: What's Best for You?&lt;/a&gt; &lt;br /&gt;
                  &lt;div style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000"&gt;Break through the confusion and hype and uncover what type of drinking water and how much is best for you. Discover the common but sometimes hidden red flags which may mean your body is dangerously dehydrated. BONUS: Where to locate sparkling natural spring water near your home that won't cost you a dime.&lt;/div&gt;&lt;/td&gt;

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                      &lt;td width="8%" style="font-family:tahoma;font-size:14px;color:#000000" align="center"&gt;&lt;a href="http://products.mercola.com/library/books-cds-dvds.htm?e_cid=20120114_DNL_HRL_lib" style="color:#000097;font-weight:bold;font-size:14px" target="_blank"&gt; &lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/ico-library.gif" alt="Visit Dr. Mercolas Library" width="32" height="26" border="0" /&gt; &lt;/a&gt;&lt;/td&gt;
                      &lt;td width="65%" style="font-family:tahoma;font-size:14px;color:#000000"&gt;&lt;a href="http://products.mercola.com/library/books-cds-dvds.htm?e_cid=20120114_DNL_HRL_lib" style="color:#000097;font-weight:bold;font-size:14px; " target="_blank"&gt;Visit Dr. Mercola's Library&lt;/a&gt;&lt;/td&gt;
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          &lt;td height="30" valign="middle" style="background-color:#B5DBF2 ;border-top:1px solid #68C0F0; border-bottom:1px solid #68C0F0; font-family:tahoma;font-size:15px; color:#383a3b; font-weight:bold; padding-left:10px;"&gt;HOT TOPICS&lt;/td&gt;
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          &lt;td style="padding:10px 20px 15px 20px; font-family:tahoma; text-align:left;"&gt;&lt;a href="http://aspartame.mercola.com?e_cid=20120114_DNL_HTL_aspartame" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Aspartame&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx?e_cid=20120114_DNL_HTL_cholesterol" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Cholesterol&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/03/23/conjugated-linoleic-acid-from-grass-fed-beef.aspx?e_cid=20120114_DNL_HTL_cla" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;CLA&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/11/22/the-common-cold-simple-strategies-for-prevention-and-treatment.aspx?e_cid=20120114_DNL_HTL_cNf" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;Cold and Flu&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/Downloads/bonus/three-dangerous-drugs/report.aspx?e_cid=20120114_DNL_HTL_drugs" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Drugs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/02/diabetes-most-of-what-youve-been-told-may-be-wrong.aspx?e_cid=20120114_DNL_HTL_diabetes" style="color:#000097; font-size:14px; font-weight:bold;" target="_blank"&gt;Diabetes&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://eft.mercola.com?e_cid=20120114_DNL_HTL_eft" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EFT&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://emf.mercola.com?e_cid=20120114_DNL_HTL_emf" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;EMF&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://fitness.mercola.com?e_cid=20120114_DNL_HTL_fit" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;Fitness&lt;/a&gt;&lt;br /&gt;
            &lt;a href="http://www.mercola.com/Downloads/bonus/five-health-foods-avoid/report.aspx?e_cid=20120114_DNL_HTL_food" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Food&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2011/08/09/fluoride-and-pineal-gland.aspx?e_cid=20120114_DNL_HTL_fluoride" style="color:#000097; font-size:18px; font-weight:bold;" target="_blank"&gt;Fluoride&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx?e_cid=20120114_DNL_HTL_fructose" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Fructose&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx?e_cid=20120114_DNL_HTL_gmo" style="color:#000097; font-size:23px; font-weight:bold;" target="_blank"&gt;GMO&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx?e_cid=20120114_DNL_HTL_hbp" style="color:#000097; font-size:13px; font-weight:bold;" target="_blank"&gt;High Blood Pressure (Hypertension)&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://juicing.mercola.com/sites/juicing/juicing.aspx?e_cid=20120114_DNL_HTL_juicing" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Juicing&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://www.mercola.com/nutritionplan/index.htm?e_cid=20120114_DNL_HTL_np" style="color:#000097; font-size:16px; font-weight:bold;" target="_blank"&gt;Nutrition Plan&lt;/a&gt;&lt;br /&gt;

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</content:encoded><category>January 14, 2012</category><guid isPermaLink="false">0293b597-30d9-4299-af57-8a884ceb9d37</guid></item><item><title>Try this Simple Trick to Slim Down and Build Muscle Faster </title><pubDate>Fri, 13 Jan 2012 04:31:03 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>










  



    



    



    &lt;title&gt;Mercola Fitness Newsletter&lt;/title&gt;



  



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                              &lt;a href="http://powerplate.mercola.com?e_cid=20120113_FNL_ban_HL" target="_blank" style="color: #000097; font-weight: bold;"&gt;Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months&lt;/a&gt;



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                                    Study - those doing this lost twice the belly flab in 6 months vs. those doing cardio plus weight training. And they SUSTAINED the loss over a 12 month period, whereas the cardio/strength group didn't. Also reduces cellulite. All in just 45 minutes per week. See what all the buzz is about.



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                            &lt;span style="font-family: tahoma; font-size: 14px;"&gt;January 13, 2012&lt;/span&gt;



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 &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/13/what-should-you-eat-after-your-workout.aspx?e_cid=20120113_FNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;&lt;img src="https://media.mercola.com/ImageServer/Public/newsletter/2012/January/13-slim-down-trick.jpg" alt="Try this Simple Trick to Slim Down and Build Muscle Faster" width="300" height="169" border="0" align="right" vspace="0" hspace="10"/&gt;&lt;/a&gt;

                            &lt;span style="font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;



                              &lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/13/what-should-you-eat-after-your-workout.aspx?e_cid=20120113_FNL_art_1" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;Try this Simple Trick to Slim Down and Build Muscle&lt;br/&gt;

                          Faster&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15" alt="Try this Simple Trick to Slim Down and Build Muscle Faster" /&gt;&lt;/span&gt;&lt;/span&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;                                                         text-align: left;"&gt;Our personal trainer reveals this simple, but well kept nutritional secret in the competitive bodybuilding and fitness world. He's found it makes it easier for his clients to stick, long-term, to an eating plan that helps bring better and faster results to their workout efforts. What's more, you'll love how satisfying this way of eating can be...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;&lt;a href="http://fitness.mercola.com/sites/fitness/archive/2012/01/13/exercise-may-encourage-healthy-eating-via-brain-changes.aspx?e_cid=20120113_FNL_art_2" style="color: #003399; font-weight: bold; text-align: left;" target="_blank"&gt;Exercise May Encourage Healthy Eating Via Brain Changes&lt;/a&gt;&lt;/span&gt;&amp;nbsp;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;                                                         text-align: left;"&gt;There's much more to exercise and weight loss than simply burning calories; new research shows your workouts may also make it easier to eat healthy.&lt;/span&gt;&lt;/td&gt;



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                            &lt;a href="http://products.mercola.com/vitamin-b12-spray/?e_cid=20120113_FNL_HRL_1" target="_blank"&gt;



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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;The odds are good you are deficient in this "energy vitamin" discovered by natural doctors.*&lt;/span&gt;



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                            &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000; text-align: left;"&gt;Both animal and human studies suggest this powerful fatty acid may be helpful for lowering body adipose tissue while preserving lean body mass.* Naturally, when you aim to shed unwanted pounds, you want to keep the muscle your body's worked so hard to build. And this is exactly what this amazing substance can help you do when combined with diet and exercise...*&lt;/span&gt;



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</content:encoded><category>January 13, 2012</category><guid isPermaLink="false">11b16466-b012-457e-8483-aef2007ffaf8</guid></item><item><title>Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months</title><pubDate>Thu, 12 Jan 2012 05:55:24 GMT</pubDate><dc:creator>Doctor Mercola</dc:creator><content:encoded>










  



    



    



    



  



  



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                &lt;div style="font-family: tahoma; font-weight: bold; font-size: 11px; color: #000; padding-left:8px; margin-bottom:5px;"&gt;January 12, 2012 - Issue 1972&lt;/div&gt;



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                        &lt;img src="https://media.mercola.com/ImageServer/public/newsletter/2012/January/power-plate-video.jpg" alt="Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months" width="337" height="203" border="0" align="right" vspace="10" hspace="10" /&gt;

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                        &lt;a href="http://powerplate.mercola.com?e_cid=20120112_DNL_art_1" target="_blank" style="color: #000097; font-weight: bold;"&gt;Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span&gt;&lt;img src="https://media.mercola.com/ImageServer/Newsletter/Images/VideoIcon.gif" width="27" height="15"  alt="Proven Way to Shake Off Extra Belly Flab Twice as Fast in the Next 6 Months"/&gt;&lt;/span&gt;&lt;/span&gt;



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                      &lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Study - those doing this lost twice the belly flab in 6 months vs. those doing cardio plus weight training. And they SUSTAINED the loss over a 12 month period, whereas the cardio/strength group didn't. Also reduces cellulite. All in just 45 minutes per week. See what all the buzz is about.&lt;/span&gt;



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                    &lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/12/statin-drugs-for-flu-treatment.aspx?e_cid=20120112_DNL_art_2" target="_blank" style="color: #000097; font-weight: bold;"&gt;Alarming New "Flu" Treatment -- A Serious Health Mistake in the Making&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Based on this study you could be making a grave health mistake. They should have compared it to a placebo... Now they're touting this as the answer to the flu - when in fact, it's anything but... Please, don't risk your life with this until you know these facts...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: tahoma; font-size: 14px; color: #000000"&gt;&lt;a href="http://articles.mercola.com/sites/articles/archive/2012/01/12/aha-position-on-omega-6-fats.aspx?e_cid=20120112_DNL_art_3" target="_blank" style="color: #000097; font-weight: bold;"&gt;Major Trouble Ahead - if You Don't Fix This Deadly Deficiency&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="padding-top: 5px; font-family: tahoma; font-size: 14px; color: #000000;"&gt;Ignore this and you're flirting with danger - a wide range of  health problems have 
